
Stress Management Support Group
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction.Stress can be overwhelming. This community is for best practices in stress management.

deleted_user
i dont get it. i hate it. im stressed so bad right now bc of the death of my closest and longest friend. its been almost 2 months and everyone else just doesnt talk bouthim any more. i have known him literly all his life. that boy and me have went through so much together and his father was always there for me. he died to . they both did when thier house caught fire. i was supposed to be with them that night i promised. but i got off work late and the last thing i said to him was "Whatever" and i hung up on him.
it hurts alot and no one wants to bring his name up no more. I have tried to stay busy by getting a second job, staying in my senior year at high school, and taking night classes at the community college but at night when theres nothing to do i sit and think and wonder.
its all driving me crazy and i dont know how to just deal with it all. lifes so stressful and meaningless most of the time. i will never forget him though. never..
it hurts alot and no one wants to bring his name up no more. I have tried to stay busy by getting a second job, staying in my senior year at high school, and taking night classes at the community college but at night when theres nothing to do i sit and think and wonder.
its all driving me crazy and i dont know how to just deal with it all. lifes so stressful and meaningless most of the time. i will never forget him though. never..
Posts You May Be Interested In
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
-
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
My heart goes out to you!