Stress Management Support Group

Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction.Stress can be overwhelming. This community is for best practices in stress management.

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How Do you cope with a trail?

deleted_user
deleted_user
Today I just found out that my case against my abuser is in fact going to trail.. Just when I thought I was starting to get my life back together. This is a reality slap that this did happen. I was trying my hardest to forget. So now with this weight being thrown on me how do I cope? I felt that black hole open up again.I don't want to go back there. That is a very painful place don't enjoy being there. Any and all advise will be accepted.
deleted_user
deleted_user
I know it's hard to revisit something like that. I know you don't want to face your abuser but they are the one who is in the wrong and maybe after all this is over with, you will feel liberated from all the memoreis of it.I'm here if you need to talk.I understand where you are coming from.
deleted_user
deleted_user
Honey, you will never forget so don't expect to.
There might be some closure for you watching his sorry excuse for a human being going off to prison.
The pain eases in time...
deleted_user
deleted_user
There will never be closure for me, for the simple fact that I will never get that one great answer to this whole thing and that is "WHY ME?" I will always have that in my head. HOw could someone that I cared so deeply about betray my trust for them and do something like that to me. I'm not afraid to see him, because honeslty there is nothing else that he can do that he hasn't already done. It's just the fear of knowing that I will have to repeat everything again and this time in front of a whole lot more people and my family who do not know everything in detail.
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