Stress Management Support Group
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction.Stress can be overwhelming. This community is for best practices in stress management.
I am getting tired of daily stress. My life is in bad shape and I eat cupcakes and talk to my DS family to help. I take meds from the VA hospital so I guess I am just going to have to live with it.
deleted_user
There aint nuttin wrong with chatting to (what appears to be from my short time here) lovely people from all walks of life and eating cupcakes. You don't seem to be asking for advice as such and I wouldn't really have any, but wanted to say that you look like a lovely chap and I hope tomorrow brings something wonderful and unexpected for you. :)Sometimes these things disguise themselves in the mundane - so keep a look out!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
