Stress Management Support Group
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction.Stress can be overwhelming. This community is for best practices in stress management.
I have 2 children. My oldest is almost 3 and my youngest is almost 1. They are driving me crazy the last few months because they're both at an experimental age. I yell. I have sworn. I feel terrible for doing it. I just don't know how to cope with them sometimes without getting stressed out. Any advice?
deleted_user
no cos i have the same problem at the moment. i feel consumed by guilt as well for the way i react to things. i wish i could help!
deleted_user
My 2 sons..born very close are grown with little ones... and her family sits and yells. There is never any action. I guess that's why she does it but it really bugs me......you have to be ready to get up and get into it and follow up. Exactly. On reqest. I was a singlemom........so I had no back-up and after a few times they would listen
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
