Stress Management Support Group
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction.Stress can be overwhelming. This community is for best practices in stress management.
I have 2 children. My oldest is almost 3 and my youngest is almost 1. They are driving me crazy the last few months because they're both at an experimental age. I yell. I have sworn. I feel terrible for doing it. I just don't know how to cope with them sometimes without getting stressed out. Any advice?
deleted_user
no cos i have the same problem at the moment. i feel consumed by guilt as well for the way i react to things. i wish i could help!
deleted_user
My 2 sons..born very close are grown with little ones... and her family sits and yells. There is never any action. I guess that's why she does it but it really bugs me......you have to be ready to get up and get into it and follow up. Exactly. On reqest. I was a singlemom........so I had no back-up and after a few times they would listen
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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Has anyone tried these supplements? Do they give MGers more quality of life by improving memory and overall well being?Thanks!Barbel
