Stress Management Support Group
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction.Stress can be overwhelming. This community is for best practices in stress management.
this is a rant but not a mean one. i used to be a member of the BP discussion board 4 yrs ago and left because i no longer felt safe there due to some very viscious people. i decided to give it another try but its so different now and theres so many more poeople and theyre all CLICKED UP. i cant get any attention there cause theyre all too busy being friends ( u know what i mean) any post i put out there is ignored or i get 1 or 2 replies and its pissing me off! they do have a lot of decent folks there and they are all nice, but i dont wanna hear what someones favorite color is, word association games... when i get angry i shake all over (like now) i know it sounds very selfish (it is) i guess its too big now! when i awas there ago, it was small and sweet now its a huge monster! i feel like a fool talking about this i really do, but im so lonely .. im so sorry im just so angry! i just want a voice..am i wrong? tell me if i am!!!! i just want someone to hear me!!am i on the right board?
deleted_user
I am replying, I hear what you've said, I won't try to be you're friend. Is your adrenaline still pumping? Reply if you want and have a good evening.
deleted_user
Sometimes venting is a good relief systom. You are not wrong in how you approached your rant. Yes some do seem to be cliqish but it is just that they have become closer personally to some and to lighten their load of having to feel like they must have somekind of rocket scientists reply each post may talk simple things to some they happen to get to know better. That is life. We all clique with some more than others depending on our interests. It is good to research but nothing is good done to obsession or extreme one way. Rest assured all with similiar conditions understand and you are in their prayers more than you realize. It would be impossible to have persoanl contact with all with such a large support system here at DS. Start with those you have on your friends list to get closer to them. As you read others threads you may want to repsond to as we all just need a listening ear sometimes. Give it time to grow. You'll conect closer to some than others but one of the greatest things here is we all support each other weather it be a simple hug for support or thank you for support back. Hang in here you are listened to. Be thankful you have a wonderful loving man that trys his best to understand and help you. Never give up!
deleted_user
misskyra! dont misinterpret what i said. i truly do want to have friends on the boards! i was just venting and feeling sorry for myself i feel better now thank god. i would love to be your friend..i you'll have me.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
