I am a single mother of 2 kids. I work a full time job and never have a minute to myself. My kids don't ever go with their father so I have them all the time. I have had to go to the doctor so many times lately due to stress related issues. The doctor said that I need to relax and manage my stress. I don't have the slightest idea on how to do that. I have always been the type of person that sits up at night worrying what might or might not happen. How do I relax?
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...