Got up from disturbed sleep. Worrying. What made me slip up before, what to do for prevention this time. I slipped up after vacation, the letdown, loneliness, not having toolbox handy. Had to start again and that is OK. Fear of failure, a normal fear. Fluctuating emotions is normal part of withdrawal. Wondering about our 08s. Gone to bed? Soaked the cigs? Sleep well and often. Stay close. Will be anxious to learn how each of you is doing tomorrow.
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