Seriously....I have smoked 23 years and the patch has had me NOT thinking of cigarettes for 6 days now but in the past 6 days I have been attacked by muppets, sold into slavery, bled to death when 2 of my fingers were chopped off by my captors, drowned, chased...I mean WHY does the patch only give you nightmares? I wake up every 2 hours soaked with sweat. LOL....it's crazy! Haven't had a decent nights sleep yet. Anyone else have these dreams? And it's not like a dream...it's like it's really happening! I have to turn on the light and check to see if I'm really home....and have all my fingers.
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Muji retired Friday after 40 years of teaching. Muji has been so supportive as a CL here on DS, let's show Muji our support. Let's give Muji a retirement party! Post your retirement wishes to Muji as he transitions to retired life in Mexico. Let us know what food you are bringing to the party and any gifts you might have for Muji. Cheers Muji to your new adventure!
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...