i am trying again to stop smoking with the help from this site and all the great people here. i just can't seem to get past 3 days and i am lighting up again. such a let down for myself and others around me. my family is getting tired of me saying, well tomorrow, i am trying again. oh well, this is for me not them, and them putting pressure on me does not help me at all, it just wants me to smoke more. i have tried patches, gum and cold turkey. trying cold turkey again monday, and hopefully i am mentally ready to accomplish this awful addiction. anyone else do cold turkey and have you had much success with it. when stress gets to much for me, it seems i just have to light up again, by choice. i choose to throw away a quit, i do not loose it. good luck to all of you, we all need the extra encouragement or i guess we would not be here trying to help each other out, hugs to you all, judy
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