Smoking Addiction & Recovery Support Group
The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...
well, i'm gonna put this smokin thing on the back burner for now and move over to the brain injury/caregivers groups and see if i can help some folks over there. i've had alot of experience in that field and i been seein alot of folks that seem to need help. i remember when the brain injury first happened to my daughter. i'll tell ya, i sure could've used the info that i have learned in the past 13 years. so.....recon i'll go on over and share this info with some folks that are hurtin right now as bad as i was back then. so....thank you to all you good folks... aidios
deleted_user
we'll miss you come back time time and keep us posted ok...
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
