Smoking Addiction & Recovery Support Group

The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...

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TGIF Roll Call

jazzkeys
jazzkeys
Day 21 and freezing here in Montreal, Minus 24 is the high today. Stay strong everybody.
littlemac
littlemac
21 month of freedom for me today,
Woooooooooo Hooooooooo!
Community Leadersambod
sambod
congrats little mac!!!!! that is awesome.

day 465 here. snowy and cold but not as cold as you terri. stay warm and stay strong.
deleted_user
deleted_user
good morning another snowy day here is day 193 for me!
deleted_user
deleted_user
I'm also sticking with the "cold and snowy" theme here. Today is 39 days of smokeless bliss and I've saved 2 days and 50 minutes of my life.
Elsiesue
Elsiesue
No snow here!! On day 347.....


Have a Blessed and warm day , Everyone!!!!!
deleted_user
deleted_user
Checking in on Day 25!!!!!!!
Cold here too with a storm on the way. Should be a great trip home tonight.
Grandmamaa
Grandmamaa
Today is day 4 for me and feeling strong! It snowed here again last night and thats the 3rd time for us this winter- very unusual. Today I am using a cinnamin stick to keep my mouth busy. It tastes good and lasts a long time. How do you figure out how many hours of your life you have saved by not smoking?
deleted_user
deleted_user
Day 2 for me. Mornings are the worst, I usually make coffee, read emails and have a ciggie. I have life-savers, licorice and gum to keep me busy.

Snow here again, another 4-7 inches. Staying inside today for sure.
Cindihdlady
Cindihdlady
Very cold here also !!!! Day 9 as a nonsmoker forever !
deleted_user
deleted_user
Good Morning All. Day 559 and going strong.
FallenxStar
FallenxStar
Checking in on day 53. I hope you all have a blessed day! Keep on keeping on, and stay smober! *hugs* -Brooke
lg1
lg1
Breathing free just for today.
MayberryDeb
MayberryDeb
Hi all from Sunny California,,wish I could be out in it.
I am signing on day 566 or I think that's right...My future SIL is going to helpe with it this weekend.

For ALL the truly generous, loving, huge hearted Family that has asked for an update. I will do a post.

I love you all so much
deleted_user
deleted_user
Congrats littlemac!!
deleted_user
deleted_user
I have been quit for 1 Year, 3 Months, 2 Weeks, 6 Days, 23 hours, 56 minutes and 30 seconds

477 days

I have saved $2,688.73 by not smoking 14,339 cigarettes.

I have saved 1 Month, 2 Weeks, 4 Days, 18 hours and 55 minutes of my life.

My Quit Date: 10/1/2009
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