Hi - I attended my 3rd smoking cessation class last night. The first week was an intro and we all decided whether we'd use Chantix, the patch or quit cold turkey. The second week we all picked our quit date. For the third class (last night) we should've all been non-smokers. When I was walking into class, there was a lady from class smoking in the parking lot. In the class there were only two seats, so when she came in she sat beside me. It was only day 4 for me, but the smell of old cigarette smoke was TERRIBLE to me. She said she was a very heavy smoker, lived with 3 other smokers and hadn't been able to quit yet. She didn't know it - but I was having trouble sitting there. I was surprised that it had such an impact on me so soon. She was a very nice lady with many health problems. I hope she's successful this week.
Posts You May Be Interested In
As of today, April 15th.....6 years ago today, I quit my 3 pack a day for 20+ years smoking habit/addiction.I don't have urges any more and in fact, I don't even think about smoking any more.I went vegetarian about 7 weeks ago and drink tons of water......and meditate.All the dumping of toxins took a toll on me and I felt worse before feeling better. I'm almost 60 years old and had abused my...