Smoking Addiction & Recovery Support Group

The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...

1,048 Members
18,722 Posts
0 Online
Addiction & Recovery
/ Smoking Addiction & Recovery Support Group

Quit Date

deleted_user
deleted_user
I've set my quit date for Nov 1st! Why so far off? I'm moving. I'll need to get things settled first. But I'm really excited and very ready. I wanted to post it so that I would feel extra inclined to stick to it. It helps telling others. :)
Magdalena8
Magdalena8
That's not too far off. How are you planning on quitting?
deleted_user
deleted_user
Congrats Star for setting the quit date!! I tried to quit with Chantix right before I moved and could not get my mind to focus on it and it did not happen. I am happy to say I have been quit for over 3 weeks now though I am settled into my new place.
deleted_user
deleted_user
pozfem- Well, ppl online think this is a bad idea, but ppl who know me irl agree this will be worth a shot. I have Trazodone. Low doseage, but enough to knock me down. I plan to use it to ride out the physical withdrawal. I'll probably sleep alot and it makes me too clumsy to go buy more smokes if I wanted to. Most importantly I won't be alone since I'm moving in with a relative.

After that I'll bet the change of environment will really help me stay quit. Plus, I'll still be on my usual anti depressants/anxieties. I have a stack of books to devour. I think it will go well.
Magdalena8
Magdalena8
I can't judge you or your methods. I've tried everything and the chantix worked the best, but I am still on it. I suggest you take a lot of showers to detox, and drink a lot of water and have some sugarless snacks around. And don't forget I am here for you before during and after!
deleted_user
deleted_user
pozfem- I was planning to detox alot during it. I'd try Chantix, but my Wellbutrin has emptied my pockets. Thanks for the support.
Posts You May Be Interested In
  • irishwriter

    come unwind in the bp lounge

    Posted by: irishwriter
    Last Reply: kisses2016
    7992
    theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
  • Rizen

    Walk a Day

    Posted by: Rizen
    Last Reply: mujicaptsd
    2560
    I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...