Just wanted to put it out there that I have had my last cig. again a couple of hours ago. I cold turkeyed at about 8:00 p.m. tonight. Enough is enough and I want to live. Staying very close to DS and staying away from smokers. I increased meds a few day's ago, so hopefully I won't get as depressed and crazy thoughts as I did a couple of weeks ago. I also want to thank the members in this group that helped me. I was wanting to give up so bad and couldn't quit crying. You know who you are and I am so greatful fo you. Please, I can use some encouragement and support.
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