I havent dont much this summer so my quit went fairly smoothly. After the first 3 months or so I havent had too many craves that I couldnt handle. I find being in my regular environment it is easier, as I have my routine now, my computer, my TV, I walk my routes, etc. Well I went camping all weekend and it was difficult not to think of a cig, because I felt like I had so much more free time. There were only 3 smokers there, in a group of 25 or so..that was great. I didnt smoke or let myself go there in my mind often, but I am glad to be home now. One more hurdle Ive gotten over and I know I can do it without smoking..woohoo! Anyone else have this experience recently?
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As of today, April 15th.....6 years ago today, I quit my 3 pack a day for 20+ years smoking habit/addiction.I don't have urges any more and in fact, I don't even think about smoking any more.I went vegetarian about 7 weeks ago and drink tons of water......and meditate.All the dumping of toxins took a toll on me and I felt worse before feeling better. I'm almost 60 years old and had abused my...