i just wanted to stop in and say hello...it has been along time since i did so....to all the old-timers (you know who you are) hello again,and to all you newbies..keep plugging away.everyday gets easier.quitting smoking is one of the greatest gifts you could ever give yourself.as someone who has looked the cancer demon square in the face..i can tell you with no reservations that you need to do whatever it takes to be smoke free.and i know this may be a little harsh,and not for the squimish,but if you really want to see what smoking can do...look at my profile and into my photos.....there you will see what smoking can do. this is how i breathe...thru a hole in my neck. hopefully this will be a visual you can think of when you REALLY want to light up....keep up the good fight....bumblebee
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