Everyone here seems to have already stopped smoking, and I'm ashamed to say that I haven't yet. I've cut down to 5 per day from 30 per day, but I know this isn't the answer and I want to stop. I just get so irritable and so depressed. I'm horrible to be around when I try to give up! And when I say horrible, I mean it! I'm surprised I still have a husband lol! I could really do with the support from this group. Next week I start my one on one counselling for quitting and we're going to look at NRT options. I hope I can do this!
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