I'm wanting to quit.. however I am scared to death. My reason is that I have anxiety/ agoraphobia and some PTSD. I started smoking ten years ago I think as a coping mechanism for the anxiety since I didn't know what it was or what to do. I still struggle some with the agoraphobia and I also have endometriosis which causes alot of hormonal flucuations and hence mood changes. Has anyone else with anxiety successfully quit? I would like to, know I need to, but am scared I will "lose it" without my coping mechanism. Any tips on how to help an anxious person quit? Also I can't use the Chantix so i'm stuck with the gum, patches etc. Thanks, I know I need to do this just can't seem to wrap my brain fully 100% around it.
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