Well I really thank all of you for the support that I have received. I did ok for 3 days on the patch but 4th day didnt use a patch soon enough and got such bad cravings that I found a cig in bottom of desk drawn - smoked it with others that I had then bought. I have really good talk with great friends this weekend and have really decided that this is it. We talked about needing something to replace smoking and I have decided to be striving for a very healthy life style insead of striving for "where will I get my next fix"..I had last smoke at six am on Mon morning..14 1/2 hrs ago. The best to all of you!!!
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