Smoking Addiction & Recovery Support Group
The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...
I have just recently heard of tapping and was wondering if anyone has used it and if it has made a difference. This site has a video that shows how to do it. www.tapping.com
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hey thank you I went through the tapping video and I felt bettr.
deleted_user
I tried it to, can't believe it actually made me feel better. I'm going to go through it more thoroughly when I have the time. Thanks x
deleted_user
I thought more people would have known about tapping. I am glad that it has made you feel better, I find it odd but it makes me feel better too. Maybe we can tap away our cravings:)
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
