
Smoking Addiction & Recovery Support Group
The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...

klp819
I am getting discourage and I don't want to fall off the wagon but today I feel like I am hanging on by a thread. I swear if I eat one more thing I am going to burst and I know I am just eating to replace not smoking.I keep telling myself that I need to start on my diet but don't know if that is wise to do right now...not smoke and not eat don't think I could do it without biting someones head off. Also it is such a beautiful day out today and I remember that days like today I couldn't wait for my breaks so i could go outside and light up without having to put on a coat and gloves. My chest feels heavy like I have a ton of bricks on it and if I just have one it would lessen the heaviness. I don't want to blow the 26 days I have under my belt but man today is a tough one. Thanks Friends for leting me vent, hopefully I can get through the rest of this day without falling.
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Best of Luck and blessings to you!
Reyna!