Smoking Addiction & Recovery Support Group

The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...

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dreaming of smoking!- 2 days free!

deleted_user
deleted_user
Hi there!
Well I am back! I went down with a bad cold and sickness so have taken the opportunity to use this as the beginning of being smokme free too!!!
Its 2 and a half days now. Please support me!
LOL
XXXXX
PS - I keep dreaming of smoking - does anyone else?! - it doesn't help!
CeejayLo
CeejayLo
Well done...on day three. I found this to be my worse day so far...I'm on day 11. I don't rmember any vivid dreams for dreaming about smoking..but something is definatly going on while I'm asleep. I've had night terrors...really scarry...these have now stopped but aparently (according to hubby)...I'm still shouting out in my sleep...and (I love this) giggling! Oh I do wish I could remember my dreams, they must be good. LOL I guess all this extra pure oxygen is triggering more vivid dreams..hang in there, CJ
deleted_user
deleted_user
Hi Rufoo.Yes I had smoking dreams at the beginning of my quit.I am on day 32 now.Everyone in my dreams were either smoking lighting up or putting out their cigs,it wasn't related to the dream at all,they were just there.
It will pass,I think it is just your subconcious having a go while you sleep. Day 3 the nicotine should be out of your system.Most people have commented on dreams about smoking,only for a while though then it passes.Good luck,don't worry,we are all here for you.You are doing great!!!
Tikka
Tikka
Yes! I've had several smoking dreams -- totally normal. Eventually they turned into nightmares where I was SOOO happy that I hadn't smoked when I woke up!

Congratulations on your quit. Just keep at it no matter what! You CAN do this :) Hugs to you!
deleted_user
deleted_user
thanks for your support guys!! :)
CJ - am gonna try out meditation - I laughed at your earlier experience!let me know how it goes with you!
XXXXXXXXX
deleted_user
deleted_user
I've only had 1 smoking dream.. and I can't remember it well at all! Mmmmmm? Wonder why.. it's not like I don't think about it EVERY day!!!

Well done Rufoo! My piece of advice is to sign in on the Roll Call list as soon as you can and then sign in daily - it helps to keep you focused every day by being part of a team of quitters! That's what we are here I think.. one big team! :)
deleted_user
deleted_user
Boy oh boy, I know all too well about smoking dreams. They upset me terribly on waking up. I feel so guilty before I realize it was just a dream.
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