Have yo thought about setting a quit date? You might want to spend some time at whyquit.com it has great information in regards to getting clear on why you should quit! Best wishes!

Setting a quit date is a great idea.

How are you feeling on three a day?

Shevie
Quit May, 2005

GOOD FOR YOU!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

way to go on cutting down!!!! I was reading this great book that I can't seem to shut up about latley Allen Carr's The Easy Way to Quit Smoking, read it, let it speak to you, anyway it was saying that sometimes cutting down can be a little tricky b/c if you deny yourself a cigarette for hours and hours at a time, then it's going ot taste and feel soooooooo good, much better than if you were smoking more often. I don't say this in anyway to dissuade you from continuing to cut down, I'm just trying ot keep it real and let you know what I read, cause I love sharing info, especially about this topic. Hey since your in college and probably dont have time ot read that book or will, like I did, put off buyingliterature until your at the end of your rope with yourself, can I just tell you I think your amazing to be so young and so responsible about your health!!!! Super big ups to you mature 20 year old lady, go on with your mindful self- I love it!

Well done keep on working at it and you will get down to the magic number of 0 a day.

That is great!
I also cut back before quitting. I have to agree with Sonnie in that I can see how it can get tricky. For me, it helped me break the habit of smoking, my cycles with it, which helped a lot!
Stick with it and eventaully you will be ready to throw them away for good!