
Smoking Addiction & Recovery Support Group
The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...
How are you feeling on three a day?
Shevie
Quit May, 2005
I also cut back before quitting. I have to agree with Sonnie in that I can see how it can get tricky. For me, it helped me break the habit of smoking, my cycles with it, which helped a lot!
Stick with it and eventaully you will be ready to throw them away for good!