
Smoking Addiction & Recovery Support Group
The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...
Take deep breaths. Remember WHY you quit. Remember all the other people who also decided to quit and WHY.
You are already beating this addiction.
It takes time but it gets easier.
I am at two weeks!!!! You can do this!
Deep breathing helps me a lot too!!
Good luck, we're all here for you EHCSRN!!