
Smoking Addiction & Recovery Support Group
The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...
something in the one end and
smoke it, or chew the heck out
of it.
You can always come on to the d.s site and get busy hugging and posting, that will keep your fingers busy
Paul
I also crochet, a lot! Try finding some kind of hobby that occupies your hands!
And just breathe, I know, it's so hard now that our coping mechanism is gone, after three months I still struggle with what to do when I get mad, but it has gotten easier.
Talk, talk, talk those emotions out!
Thake care.