Today is day 46 of not smoking for me on Chantix. I still had some issues - depression or sense of loss. Someone suggested this book - I bought it from Amazon.com the latest edition. If you want to quit smoking or have already quit like me, I found this book to be an excellent source of information. It takes a new thinking philosophy on the whole smoking thing. It is written by a man that smoked 3 pkg a day for 36 years.
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