My quit date is in 8 days, I have joined support groups to help me, I have failed so many times before and have TREMENDOUS fear about quitting. Any suggestions about overcoming these fears? I feel this is so mental for me and that I am my own worst enemy, self doubt is creeping in everyday I get closer to my quit date. Do you think it would be best to go cold turkey or to chew nicorette gum for the first week? I am scared! Is it normal to be this apprehensive? I'm already crumbling and I haven't even begun. I really need and want to quit, please advise, any advice would be helpful.
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