Hi. My name is Anthony and Ive just joined this group. Basically I have smoked since I was 13 years old so nearly 20 years. In the last year I have tried almost every method of quitting but cannot seem to do it. Thought I would give a support group a try,it cant do any harm I guess! Can someone tell me how exactly this group works and how it has helped you so far. I really want to quit and would really appreciate some help and guidance. I am hoping to give it another try on Monday and hope it will be my last attempt and I will stick to it this time. Thanks in advance
Posts You May Be Interested In
I have my maxed amount of epidural shots of my cervical DDD....(and no one cares about my lumbar DDD)..... I've done physical therapy, muscle relaxers, Amitriptyline, Nortryptiline, desipramine.....narcotics... So I decided to go to a spine specialist and they have me on Gabapentin. Its been two weeks and it did nothing for my lumbar ever... but it did seem to help my cervical and arm/hand pain...