Hi. My name is Anthony and Ive just joined this group. Basically I have smoked since I was 13 years old so nearly 20 years. In the last year I have tried almost every method of quitting but cannot seem to do it. Thought I would give a support group a try,it cant do any harm I guess! Can someone tell me how exactly this group works and how it has helped you so far. I really want to quit and would really appreciate some help and guidance. I am hoping to give it another try on Monday and hope it will be my last attempt and I will stick to it this time. Thanks in advance
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