Sleep Problems - Childhood Support Group
Childhood","This community is dedicated to parents of children who experience insomnia. Insomnia is inadequate quantity or quality of sleep. Children with insomnia exhibit of difficulty falling or staying asleep, which results in significant impairment of daytime functioning. Insomnia is categorized as transient (shorter than one week), short-term (one to three weeks) or...
i am 24 and have night terrors. they had stoped but life got really crazy and they came back. i am realy scared because i hurt my self in my sleep. my room ate says that i skream and cry out and thrash around.
my therapist wants to put me on a med that starts with a (p) dont know the name of it. is there any thang els i can do? is there anythang my room ate can do when it is happing? any thang wood help
my therapist wants to put me on a med that starts with a (p) dont know the name of it. is there any thang els i can do? is there anythang my room ate can do when it is happing? any thang wood help
deleted_user
I'm not really sure because help will vary between people (of course). But I can tell you what happened to me. First, what caused your nightmares? Mine were related to stress so it was, in a way, easier to fix. Why don't you message me and I'll see if I can help!
deleted_user
you need to physically feel the things around you to pull you out of it, like something fuzzy or something really cold. if it doesnt work give the medication a try, you can always go off it.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
