Has anyone here tried exposing yourself slowly to people over time? I have been told by my therapist to join a group - not an online group - but a face to face group like a service organization or something - whatever interests me. But that seems so overwhelming. Once I get into it I'm fine - but it's that initial face to face contact that has my sweating and shaking.
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I have had Ttp twice this year I'm 48 my doc said the next time Ttp happens they will take my immune system. Has anyone had this done? Does it work ? What other problems do u get?
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??