I tried a lot of things. I've made a chart and tracked every dollar I spent for a year. I made vows not to buy anything expensive impulsively. I try to wait at least a week before going back and purchasing something. I keep a 'want list' of the big things. It helps me feel organized in my head without actually needing to go out and buy them anytime soon. I won't buy electronics unless the item broke and needs to be replaced. I try to think quality over quantity. Splurging on one really nice bag, pair of shoes, coat, whatever is way more worth a bunch of cheaper things that add up and wear out easily. Also, try to understand what makes you feel so compelled to buy things. When I am most depressed or insecure about myself I tend to spend more and then regret more. Instead of going shopping on a weekend, plan a trip to a national park or a tour of a winery, something to divert your attention and still fulfill your spare time. And if you have credit card habits, chop the cards up with scissors!

I agree. It's all about diversion until the strong urge stops. And finding your triggers. What makes to shop. Sometimes if you can reconize what's going on it's easier to stop.