Sexual Abuse Support Group
Sexual abuse is a relative cultural term used to describe sexual relations and behavior between two or more parties which are considered criminally and/or morally offensive. Different types of sexual abuse involve: Non-consensual, forced physical sexual behavior such as rape, incest or sexual assault, or psychological forms of abuse, such as verbal sexual behavior or...
I can't stop cyring since my incident last week. N I really don't know why.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I don't know what happened to you last week (and I'm not prying) but I would guess that you're crying in order to release emotion.
If you want to stop crying, you might try other ways to get the emotion out. Like writing or drawing or exercise.
If you're in emotional pain, try to find some way to express it. Do you like art? Maybe you could do an art project to show how you feel ... or if you like to dance, you could create a dance to a specific song.
I don't know if any of these ideas are any good for you ... but they're all I've got.
I wish you peace and healing.
Never be affraid to cry, it is something like a pressure cooker... the steam builds up, the hot air rises, then pop, the top blasts..
We hold all the hurt,pain and saddness inside..then all of a sudden, the tears well up in our eyes... we cry, then the heart begins to feel less like bursting, our minds becomes less jumbled, our body releases SOME of the stress..
This is how crying helps me.
I ususally go to the shower, turn it on all the way and have a good cry as not to upset my hubby.
He knows I still carry baggage from my situation, he is always there to talk, but never presses me -- he just lets me know he cares and HATES that guy for what he did to me.