Sexual Abuse Support Group

Sexual abuse is a relative cultural term used to describe sexual relations and behavior between two or more parties which are considered criminally and/or morally offensive. Different types of sexual abuse involve: Non-consensual, forced physical sexual behavior such as rape, incest or sexual assault, or psychological forms of abuse, such as verbal sexual behavior or...

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hi

deleted_user
deleted_user
hi can anyone help me come to terms wat happened to me when i was 7 i am now 39 and still relive it every day
deleted_user
deleted_user
hello, A good therapist can help a lot. Also journaling as a big thing for me...helps me sort out confusing feelings. and can be very insightful to look back on. Also posting whatever you feel comfortable with here in the community is good too. A lot of ppl here are very caring. Pls drop me a note if you feel like talking k?
deleted_user
deleted_user
EMDR helps get ove the pain
SeekingStrength19
SeekingStrength19
I've found that getting it out has helped me. While I still haven't "told" anyone (other than my therapist) I have written about what happened to me ... here on this board.

By "telling" my story ... I realize that I'm letting some of the shame go. I, nor you, should feel ashamed of what happened to us. We were just children. The ones who should feel shame are the sick individuals who hurt us.

Wishing you peace and healing.
deleted_user
deleted_user
that is what we are here for. Coming to terms is a process and the fact you have asked is a good start.

I agree with 1 and 2. Jounalling has helped me a lot. writing letters to my abusers (didn't send any when if first started the recovery) but it helped to write my feelings down. made for good practice until I finnally did send the letters.

hang in there. The ride you have been on for 32 years is about to change. It will be trying but very very worth it.

good luck
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