It sounds insane to say it's hard to not hurt yourself, but it's true. It's such a challenge for me. Especially lately, it just feels like the rug's been yanked out from underneath me. The last few weeks have been pretty bad. I've already cut, more like scratches, but I know myself and that's how it starts and then it'll escalate and become a monster that won't go away. I can't go back to this, and yet it's just to hard to resist right now...
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...