id like 2 no do u count it as si if it dont leave a scar? see i aint cut or burned in months since i joined here so i consider myself doing really well- but i will punch walls or even whack myself with hammer or something but as they dont leave scar i dont tend 2 count it as si. reading other posts i no some count this as si still but is that u or ur therapist talking? is anyone like me and feels that if it dont scar ur doing well? the rubber bands thing should be classed as si then as they cause pain without scarring. i dont wanna no wot u been told by others, like docs, i wanna no what u think! BUT I DONT WANT THIS 2 TURN INTO ANOTHER POST ON WEAPONS OF CHOICE ETC its simple do u count the little things like punching wall as self harm or r u pleased that u stopped there?
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