Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
Me again. Just writing to distract myself because I want to cut. I havent in about a week and I dont want to start again. Its been over a year now and I dont see any signs of me stopping. Its not as bad as it was, but its still not great. the longest ive gone without cutting is 37 days. my mood is just so up and down i never know when im going to feel like doing it next, so much that i carry stuff round with me everywhere in case i get the urge. im trying not to think about it but its really hard. if i dont cut i tend to overdose and i dont want to do either. aaaargh i hate this so much i wish the urge would just go away.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
so I do...talk to me if it will help then we will both be distracted...stay strong... xxx