Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
I've been happy lately. Happier than when I wasn't cutting at all. I had gone almost a year before I broke, and then I stopped for another few months. Lately I've been cutting a lot more but I'm basically okay with life. I'm not as depressed as I used to be. I think that my reason for cutting has changed and that's why it doesn't really make sense. I used to cut as an emotional release, and now it feels like I cut for stress relief or when I get really frustrated with something. Does that make any sense?
deleted_user
YES, mine is a stress release and anger release and frustreations release all at differnt times.....or if i have a big huge decision to make...its my release in many ways not just the anger that breeds itself in my heart, gut,veins inner being...
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
