
Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.

deleted_user
I have a huge urge right now to self-injure. My dad is making me feel really down on my self and stupid, and I wasn't able to come clean with my socal worker about this past weekend, though my told him. Now I feel like I'm under 24/7 supervision and that alone makes me want to cut in spite of them. Then again, I want to cut cause I hate life, myself, and just want to die. I'm thinking maybe printing all these little posts out and going to my counselor; seeing what he says. What you guys thing. and NO I am not doing this for attention.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
and yes, i think showing your counselor & talking it through is a really smart idea