How do you fight urges? I know you can distract yourself but what if the urge doesnt go away? What if you are so desperate that you do anything to SI. Does this mean that I am out of control and there is no hope for me? I just dont know what to do anymore. I am asking for help. Anyone out there with some wisdom or advice would be appreciated. I know its hard because I dont know what I need. I could even use someone telling me I'm not crazy...or maybe I am. All I know is that for me the urges have been getting too intense, more frequent, and scarier. PLEASE HELP ME!!!
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