Hi, new to group. This last week I have been falling into a depression and thoughts of cutting have been getting worse. Feel as nothing matters anymore. I have tried several things to try and distract myself from actually doing it but it works only for a moment. I haven't cut in over 6 months. Scared won't be able to contol my urge much longer. When I cut its like a release but then I get mad at myself for doing it and it makes it worse then I end up cutting more. That probably doesn't make sense. No one in my life understands, so have no one to talk to. Just needed to get it out.
Posts You May Be Interested In