Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
ever though i have been strong not to cut, i hate these urges. they drive me crazy and im really scared that im gonna break.
im even thinking of going to a therapist.
has therapy worked for anybody?
should i give it a try?
im even thinking of going to a therapist.
has therapy worked for anybody?
should i give it a try?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
It's like they understand, even if it's just because they are doing their job. So far I haven't had my therapist tell me what I should do or what would be good for me. He's pretty much letting me get my feelings out without making judgement calls, like friends and family will make. I would definitely at least try it.
Hope that helps a little. Message me if you need anything!
*hugs*
I hope it helps.
Good luck sweetie!