Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
hi me gradar dye a cuppel of days ago an today iv cut bad and i dont whana cut no more i need help but i dont no how to say it i dont whanna up set no 1 helpppp
deleted_user
Do you want alternatives to cutting so you can work on quitting?
deleted_user
so sorry about your loss, what kind of distractions have you tried?
deleted_user
i know how you feel someone told me to just deal with it one day at a time.... that kindof helped for a while
deleted_user
art righting pc and chatting
deleted_user
well, maybe try one of those things to take your mind away from the grief for a bit
deleted_user
Call someone. That's what I tend to do.
deleted_user
its ok to ask for help...i need it to
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
