i read online that a good way to prevent yourself from cutting was to snap a rubber band on your skin. well, i tried this and it didnt help at all: the pain felt so good, that i just kept snapping it, and soon i had this big red mark on my arm. it stayed there for about two weeks; you could notice it just as much as a cut. snapping a rubber band just does not work for me. got any other suggestions??
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