
Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.

deleted_user
does anyone else sleep cut. I just got out of hospital today and while i was there i was caught sleep cutting. I always knew that sometimes i would find 'extra' cuts and things, but i always thought i was just having a 'mind blank' which happens quite regularly (i phase out and then sdlowly come back to reality)
Just wondering how many others (if any) sleep cut or do other wierd stuff like it.
Just wondering how many others (if any) sleep cut or do other wierd stuff like it.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I didn't even know that ppl sleep cut, but that could explain y I wake up black and blue
(unless someone is beating me in my sleep, but you'd think I'd notice)
casey
all the other times i'd wake up with the blade in my hands
it's scary
i'd wake up and have no idea where i was or what i was doing with the blade in my hand
and everything would hurt...
But i will try. thanks again guys.