it feels really weird to write this-i've only talked about it with my p-doc and therapist but they don't seem to think it's a big deal. probably because it's not very noticable or "scarring" (not sure how to spell that) mostly i pick, bite, chew, and eat the skin around my fingers. i suck the blood when they bleed and pick more. i really want to stop, i feel so ashamed of it. my husband is disgusted. i've left blood marks on papers at work. the most i think i've stopped is a few days. i've tried many things. i'm at the point i wish my fingers were cut off in some freak accident.
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