Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
my friends tell me if i loved them , i would stop cutting and when i relapes.i feel quilty and like i'm not a good friend and that makes it even worse. i cut deeper now and i'm really scared.
deleted_user
Don't feel guilty....this is an illness plus a way we cope with stress. Your friend was trying to get you to stop.....in a guilty way but exactly she made it worse. You have to try one day at a time to fight the urge.....try something else then cut...elastics...ice cubes...on the wrists.....or going to see a shrink....I see mine every two weeks or one....depending on my moods. I have to say I think of si daily....but I keep fighting and I've beable to keep from doing it.....what really stopped me was the look of my four kids....wided eyed and scared! But, I still have to fight don't to every day....so you can to....betty
deleted_user
dnt feel guilty...ur friends r asking alot frm u but i think they r jst worried that u mite go 2 far...try tlking 2 them n make them understand that its a way of coping wiv things n that its not that u dnt love them its jst hard 2 stop!...gud luck xxxx
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
