Well i have two goals one not going so well BUT the other one is going brilliantly which is to get some counselling i have met with the counsellor and i am going to a support group thats on once a week for 8 weeks and I am on a waiting lists for one to one counselling so i am really happy about this i havent told anyone other one of my friends a while back but i think ill do that in my own time at the moment im just happy i havent but that i have reached my goal yet though because my counselling hasnt started.
Posts You May Be Interested In
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Has anyone switched from spiriva and to what, if so. Was the new med as effective as spiriva? My part d plan will no cover it next year and I'm trying to figure out if I. Should go from an advantage plan or straight medicare with part d. I really need help deciding