Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
i went to see my sk and she always new i cut but i showd her my arm and she sead uv got 2 week to stop cutting cos your a danger to your self and next time i be having a dokter with me so can she do that cos i dont think my arms that bad can enny 1 give me help it relly hard for my to stop for a day neva mind neva aggen
deleted_user
if they think u are a danger to yourself they can, but maybe if u just try and then at least they can see you are trying. use your methods like a band and ice cubes i know its hard im trying to stop at mo. yesterday i got rid of my blades.
deleted_user
dont think about stopping forever just take one day at a time everytime u get an urge try and do something else.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
