It has been about a month since I've hurt myself. Its all I think about, It is all I want. This is how it always happens. I am good at lasting about a month untill all i think about is hurting myself and i spirall downward untill i do so and then i am good again. By good I mean happy like any other person, how can i change this stupid pattern? Right now I am in that downward spirall where I cant be ok untill i hurt myself and I dont know if I can refrain myself. I am not looking to kill myself, or even do serious harm for that matter, I just want to give myself a few cuts and be done. Help me please I dont know where to go from here, I hate knowing that i wont be happy untill i do.
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