
Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.

deleted_user
Someone tell me not to cut - I haven't cut myself in a month and a half. I have an overwelming urge to cut myself right now. I don't want to face what I'm going through. Cutting will take my mind off my emotional pain and put it into the physical. I can handle the physical pain. But I don't want to start again. I don't want these scars on my body.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Stay strong...you can do it. Just sit there. Say to yourself 'I know I want to cut but I'm not. I am worth more than this.' I know how you feel. I am kinda the same right now but have cut more recently. Because you have been so brave, you owe it to yourself to carry on! I am thinking of you and here if you want to talk xxxxx Just an email away xxxxx
=) u can always talk to me if u want
I feel I'm making progress - I didn't cut.
Try to love yourself and be strong.
dont cut!
=]
im here if you need anything.
It just is horrid when the urge strikes - it's almost overwelming in it's intensity. But I got through it!
Thank you for everyones encouragement! I'm feeling so much better today.